About the FAT ‘ME‘ I was never fit from the day I know myself. Food was more of an emotion and being deprived of good food is what I define as depression. Body shaming was part and parcel of my life. I had faced many humiliations to break me down and shatter me into pieces.Continue reading “My Fitness Journey”
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This Pooja is done to attract wealth and prosperity..You may wonder,if doing a Pooja will make you a rich person.. Definitely not…This Pooja will help only if you are putting in hardwork but not seeing appropriate results due to various situations… Sometimes even if we work hard there are some negative vibrations and planetary effectsContinue reading “Pooja to attract wealth”
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Introduction You may all wonder, why take the pain of preparing something at home, when you get a lot of baby products at your doorstep..Let me share with you some shocking discoveries which made me switch completely to Ayurveda..Post reading this post, even if you are not ready to prepare this recipe, I would recommendContinue reading “Ayurvedic Bath powder for kids”
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Ingredients(All are Tamil names) 1.Ashvagandha-100gm2.Athimaduram-100gm3.Sukku powder-50gm4.Tipli-40gm5.Sitharathai-30gm6.Thuthuvalai-40gm7.Melagu-50gm8.Vaal melagu-30gm9.Pattai(cinnamon) thool-20gm10.Krambu(cloves) thool-10gm11.Turmeric powder-as required12.Cardamom-10gm How to use it? Mix all the powders and store it in an airtight container. At night,add 1tsp of this powder to warm milk with sugar as required. If you are giving to children do not mix vaal melagu powder Initially as it mightContinue reading “Ayurvedic recipe to build children’s immunity”
What is Sambrani? Sambrani, also called Benzoin resin – is known for its distinct, peaceful and balsamic fragrance.When burnt on a smouldering fire over a charcoal piece, Sambrani powder fumes emit an amazingly positive, vibrant and alluring aroma that cleanses the air and energy in the surroundings. Note:This Sambrani recipe is from Agasthiya Sutra Ingredients(AllContinue reading “How to prepare Sambrani powder at home”
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